Pancake Day…. My Free From Way.

Rejoice it’s pancake day, and may I say it’s always greeted with much gusto and enthusiasm. I’ll admit I’m rubbish at tossing a pancake, it gets stuck on, the cat, or the ceiling or in the pan, I opt for a spatula or let my husband do it. However I do make a pretty mean American pancake, or drop scone, or whatever the heck you want to call them.

This year has seen an added challenge. Mini me is ( temporarily I’m hoping) having to avoid both gluten and dairy, as well as nuts. So can you make a delicious dairy free pancake? Oh yes you can- and here’s how I do it.

Ingredients

  • 110g gf self raising Flour
  • 25g teff flour
  • 1/2 tsp baking powder
  • 1-2tbs caster sugar or 1-2tsp maple syrup.
  • 1 egg
  • 140mls milk of choice ( I used rice milk for the dairy free version).
  • I added chocolate chips ( from Moo Free) but blueberries or just plain work well as well.

Method

Mix all the ingredients together to form a batter. Fold in the chocolate chips.

I use a Tefel pancake pan with no oil. Pour some batter in, when it starts to show air bubbles it’s time to flip and cook the other side.

There you have it, super easy and great for pancake day.

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